Breathwork training is an empowering and transformative practice that allows you to release trapped energy in the body and clear out emotional blockages. It is also used to manage PTSD and trauma symptoms, and has been shown to improve relationships, generate more clarity and purpose, and help you feel more connected to yourself and others.

What happens after breathwork?

In this online course, you’ll learn the essential breathwork techniques that are known to reduce stress and eliminate energy stagnation, as well as to support traumatic reactions and other common mental health challenges. You’ll also learn how to prepare your clients to go deeper with the more powerful and intense breathwork styles. The lessons are easy to follow and will give you the skills you need to safely and effectively facilitate breathwork sessions for your clients in any modality, such as yoga, meditation, Reiki or other healing practices. Source : breathmasters.com

This course is ideal for Yoga teachers, doctors, lawyers, psychologists and other professionals who are looking to incorporate the benefits of this healing modality into their work with clients. You’ll be given all the tools you need to successfully guide your clients, students and friends through simple yet powerful breathing exercises that are easily accessible for anyone.

This course is a little more expensive than some of the other options on this list, but it’s worth the investment if you want to master this healing practice and start facilitating breathwork sessions for your clients. You’ll learn all about the science behind why it works, and will receive expert guidance from an experienced practitioner in each lesson. The lessons are delivered through live calls and recorded video so that students who are living in different time zones can still participate.